Many people think that plastic surgery is the only way to retain a youthful look, but proper skin care is actually collagen benefits representative the key to retaining your looks. This article can help you understand how your skin works and what you should do to take care of it so that it stays beautiful.
Some lotions and moisturizers can actually be responsible for making your skin condition worse! The key is to be aware of your individual skin type and only use lotions or oils that are specifically tailored towards your needs. Know how oily or dry your skin can get and make your choices based on that information. Don't go to bed when you're wearing your makeup. Your body and skin use the time you're asleep to rejuvenate and repair. When you sleep with makeup on, your skin suffocates. As a result, it cannot breathe or repair itself like it needs to stay healthy. Therefore, you should completely remove your makeup prior to going to bed. It only takes a few extra minutes out of your day. For more beautiful skin, use alpha-hydroxy treatments. Alpha-hydroxy acids are a natural product, commonly found in some fruits and milk. These acids help break down protein bonds that make dead skin remain on the surface. After theses bonds have been broken, the lingering dead skin cells can be easily scrubbed away, revealing new, healthy skin. The suns rays are at their highest from 10am to 2pm. Avoid direct sun exposure during these hours, by wearing a sunscreen or protective clothing. The harmful rays from the sun will prematurely age your skin and make you appear older than you actually are. Reversing these affects can be difficult to do later. To keep the skin on your face radiant, exfoliate a minimum of three times per week. Make sure that the scrub you choose is intended for facial use. If you have sensitive skin, search for moisturizing exfoliants. Exfoliating is great for a number of things, like washing off dead skin and keeping pores unclogged. The more exfoliating you do, the more radiance comes through. It is important to shave any excess hair that you may have on your face or neck. The more hair that you have, the better chance that you will trap excess bacteria on sensitive parts of your body. Use a fine razor to shave close and maintain beautiful skin, every day. If you have sensitive skin, don't use a harsh exfoliating scrub on your face. An exfoliating scrub that contains granules or beads is much too hard on sensitive skin. Prepare a gentle exfoliator that contains a natural ingredient such as oatmeal. Simply mix the oatmeal with a little water and apply to the skin for 20 minutes. After rinsing with warm water, your skin will be soft and have a radiant glow. People with sensitive skin should only exfoliate once a week. Avoid tanning booths at all costs. While you may think tanned skin is healthy, it's really not. Not only that, but the FDA has shown that if you use tanning beds before the age of thirty, you increase your risk for skin cancer by seventy five percent! You're better off avoiding it and staying healthy. Fast food is one of the worst things that you can consume during the course of the day for your skin. Usually, this type of food is filled with fat and oil due to the poor quality and method of cooking. At night, try not to give into your cravings for http://www.sheknows.com/beauty-and-style/articles/981305/10-ways-to-retain-and-boost-your-collagen-level fast food, if you desire healthy skin. For healthy skin, stay away from unhealthy items: Caffeine drinks are particularly bad for your skin. Drinks such as soda, tea, and coffee, will damage your skin. Alcohol is also. It may be hard to stay completely away from these things, but if you can use them in moderation, your skin will thank you. Smoking will both damage and age your skin quickly! Change your moisturizer with the seasons. To keep your skin from drying out in the winter, switch from a light water-based moisturizer to a heavier oil-based one. The best oils for the face are avocado, primrose, almond, or mineral oil as these won't clog your pores. Avoid using shea butter on your face. Use a moisturizer on your skin. If your skin does not absorb all the different products you are using on your face, then you are not getting any benefits from them. You can maximize your skin's ability to draw in each product by ending your routine with a moisturizer. Try to find one that has glycerin or hyaluronic acid. A lip balm that contains Shea butter can work wonders for dry, cracked lips. Skip your lipstick for a few days, as this can dry your lips out even more. Avoid lip conditioners that taste fruit or sugary because you may lick or bite your lips and they will get even more chapped. Use actual milk on your skin. You might have noticed that a lot of skin products list milk in their ingredients. This is because milk is great for your skin. Try rubbing some into your skin or adding it to a bath. Even the milk straight out of your fridge will work. Look for an over-the-counter topical antibacterial solution that is safe for sensitive skin. Antibacterial products can help eliminate acne by killing the specific bacteria that is the most common culprit of lesions and eruptions. This bacteria is responsible for the redness, swelling, irritation, and inflammation that is associated with acne. Decrease the amount of sodium in your diet to reduce puffiness around the eyes and mouth. Many people drink diet soda to reduce calories, but don't realize the large amount of sodium in some brands. Find a brand that has reduced or no sodium in your diet sodas or drop soda altogether. Eat a lot of pomegranates, or take pomegranate extra supplements. Doing so will give you a huge boost of sun protection in your skin. The sun is one of the worst things your skin has to deal with on a day to day basis, and giving it the best protection possible is the first step in having healthy skin. As was mentioned in the beginning of the article, plastic surgery is not always the answer to retaining youth. Skin care is much better than skin repair. By following the information and advice in the article, you can help to prevent skin damage and other things that age your skin and harm it.
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